Disease-proof [large print] : the remarkable truth about what makes us well / David L. Katz, with Stacey Colino.
Offers advice on lasting behavioral changes to increase health and well-being and reduce the risk of chronic diseases through weight management, boosting the immune system, and reprogramming genes.
Record details
- ISBN: 9781410465290 (hc. : lg. print)
- ISBN: 1410465292 (hc. : lg. print)
- Physical Description: 521 p. (large print) ; 23 cm.
- Edition: Large print ed.
- Publisher: Waterville, Me. : Thorndike Press, 2014, c2013.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
Formatted Contents Note: | The power to nurture nature -- Where there's a will ... there's a way to build skillpower -- The heave-ho prescription -- Developing nutritional knowledge -- and power -- Bringing your head to the table -- Taste bud rehab -- Shopping for healthier foods -- Cooking healthfully -- Taking your eating habits on the road -- Move your body, lose the health risks -- Nooks and crannies : finding ways to fit in fitness -- The whole(istic) truth -- The levee : thinking globally, acting locally, changing the world. |
Search for related items by subject
Subject: | Immunity > Nutritional aspects. Health. Self-care, Health. Large type books. |
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Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Nakusp Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Nakusp Public Library | LP 616.07 KAT (Text) | 35160000686965 | Large Print | Volume hold | Available | - |