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1
The ripple effect : sleep better, eat better, move better, think better
E-book
Wells, Greg 1971-
Publisher:
Toronto, Ontaio : HarperCollins Canada, 2017.
ISBN:
9781443436946
Edition:
First edition
Phys. Desc.:
1 online resource.
Electronic resource:
Click to access e-item (Nakusp Public Library card required)
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2
Hormone intelligence the complete guide to calming the chaos and restoring your body's natural blueprint for wellbeing
E-book
Romm, Aviva Jill
Publisher:
San Francisco : HarperOne, [2021]
ISBN:
9780062796240
Edition:
First edition.
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Nakusp Public Library card required)
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3
Walking the ultimate exercise for optimum health
E-audiobook
Weil, Andrew.
Publisher:
[Louisville, Colo.] : Sounds True, 2005.
Electronic resource:
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4
The Nalini method : transform your mind and body : 7 workouts for 7 moods
Book
Mehta, Rupa (Rupa P.)
Call number:
613.7 MEH
Publisher:
Berkeley, California : Seal Press, 2015.
ISBN:
9781580055994 (paperback) :
Phys. Desc.:
287 pages : colour illustrations ; 26 cm
Location
Shelving Location
Call Number
Status
Location
Nakusp Public Library
Shelving Location
Adult Non-fiction
Call Number
613.7 MEH
Status
Available
7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nakusp Public Library.
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5
The plant paradox the hidden dangers in "healthy" foods that cause disease and weight gain
E-audiobook
Gundry, Steven R.
Publisher:
Old Saybrook, Conn. : Tantor Media, p2017.
ISBN:
9781541472419
Edition:
Unabridged.
Phys. Desc.:
1 online resource (10 hr., 50 min.)
Electronic resource:
Click to access e-item (Nakusp Public Library card required)
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6
The cancer code : a revolutionary new understanding of a medical mystery
E-book
Fung, Jason
Publisher:
New York, NY : Harper Wave, 2020.
ISBN:
9780062894021
Edition:
First edition.
Phys. Desc.:
1 online resource
Electronic resource:
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7
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
Petrone, Elaine.
Publisher:
New York : Workman Pub., 2003.
ISBN:
9780761177555
Phys. Desc.:
1 online resource (294 pages) : illustrations
Electronic resource:
Click to access e-item (Nakusp Public Library card required)
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8
Pretty happy healthy ways to love your body
E-audiobook
Hudson, Kate 1979-
Publisher:
New York : Harper Audio, c2016.
ISBN:
9780062456632
Edition:
Unabridged.
Phys. Desc.:
1 online resource (04 hr., 28 min.)
Electronic resource:
Click to access e-item (Nakusp Public Library card required)
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9
What doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
E-book
Carney, Scott 1978-
Publisher:
Emmaus, Pennsylvania : Rodale, [2017]
ISBN:
9781623366919
Phys. Desc.:
1 online resource (192 pages)
Electronic resource:
Click to access e-item (Nakusp Public Library card required)
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10
T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
Book
T., Shaun.
Call number:
613.7 T
Publisher:
[Emmaus, Pennsylvania?] : Rodale, 2017.
ISBN:
9781635650136 (hc.)
Phys. Desc.:
264 pages : illustrations ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Nakusp Public Library
Shelving Location
Adult Non-fiction
Call Number
613.7 T
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nakusp Public Library.
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Topic
Physical fitness
(10)
Health aspects
(8)
Exercise
(2)
HEALTH & FITNESS
(2)
Health
(2)
More
Place
Arizona
(1)
Phoenix
(1)
Genre/Form
Electronic books.
(4)
Audiobooks.
(3)
Downloadable audio books.
(2)
DOWNLOADABLE AUDIOBOOK.
(1)
Popular works.
(1)
Author
Carney, Scott 1978-
(1)
Fung, Jason
(1)
Gundry, Steven R.
(1)
Hudson, Kate 1979-
(1)
Mehta, Rupa (Rupa P.)
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