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From suffering to peace : the true promise of mindfulness
E-book
E-book
| Call number: | 158.1 COL | ||||||||
| Publisher: | Novato, California : New World Library, [2019] | ||||||||
| ISBN: | 9781608686049 (e-book) | ||||||||
| Phys. Desc.: | 1 online resource. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Nakusp Public Library.
Your mind makes thoughts like your butt makes farts : a funny book for gross kids about mindfulness
Book
Book
| Call number: | J 158.1 STR | ||||||||
| Publisher: | Somerville, MA : Wisdom, [2022] | ||||||||
| ISBN: | 9781614297826 | ||||||||
| Phys. Desc.: | pages cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Nakusp Public Library.
Aware : The Science and Practice of Presence
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2018. |
| ISBN: | 9780525627555 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 29 min., 08 sec.)) |
| Electronic resource: | Click to access e-item (Nakusp Public Library card required) |
Outside in
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, [2020] |
| ISBN: | 9780358330110 |
| Phys. Desc.: | 1 online resource : chiefly color illustrations |
| Electronic resource: | Click to access e-item (Nakusp Public Library card required) |
Outside in
Book
Book
Popularity: 2.0 / 5.0
| Call number: | E UND | ||||||||
| Publisher: | Boston : Houghton Mifflin Harcourt, [2020] | ||||||||
| ISBN: | 9781328866820 | ||||||||
| Phys. Desc.: | 40 unnumbered pages : colour illustrations ; 23 x 27 cm | ||||||||
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12 of 16 copies available at BC Interlibrary Connect.
1 of 1 copy available at Nakusp Public Library.
The body keeps the score : brain, mind, and body in the healing of trauma
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 616.85 VAN | ||||||||
| Publisher: | New York, New York : Penguin Books, 2015. | ||||||||
| ISBN: | 9780143127741 : | ||||||||
| Phys. Desc.: | xvi, 445 pages : illustrations ; 22 cm | ||||||||
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11 of 28 copies available at BC Interlibrary Connect.
0 of 1 copy available at Nakusp Public Library.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Nakusp Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] |
| ISBN: | 9780593330456 |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Nakusp Public Library card required) |
What the body wants, from the creators of Interplay
Book
Book
| Call number: | 615.8 WIN | ||||||||
| Publisher: | Kelowna, BC : Northstone Pub., c2004. | ||||||||
| ISBN: | 9781896836669 (pbk.) | ||||||||
| Phys. Desc.: | 224 p. : ill ; 23 cm. + 1 sound disc. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Nakusp Public Library.
The Caroline Myss & Wayne Dyer seminar
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 2003. |
| Electronic resource: | Click to access e-item (Nakusp Public Library card required) |
