Détails de la notice



Enlarge cover image for Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey. Large print book

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.

Résumé :

Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith.

Détails de la notice

  • ISBN : 9780593792995 (paperback)
  • Description physique : xxx, 311 pages ; 23 cm
  • Édition : First large print edition.
  • Éditeur : [New York, New York] : Random House Large Print, [2023]

Descriptions du contenu

Note de bibliographie, etc.:
Includes bibliographical references.
Sujet :
Happiness.
Change (Psychology)
Self-realization.
Large type books.

Copies disponibles

  • 6 de 6 exemplaires disponibles à BC Interlibrary Connect. (Afficher)
  • 1 de 1 exemplaire disponible à Nakusp Public Library.

Réservations

  • 0 réservations en cours avec 6 exemplaires.

Autres formats et éditions

Anglais (3)
Afficher toutes les copies
Localisation Cote / Notes Code à barres Localisation Réservation possible? Disponibilité Échéance
Nakusp Public Library LP 158 BRO (Text) 35160000825654 Large Print Réservation d’un volume Disponible -

Résumé : Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith.