The authors reveal that although civilization has rapidly evolved, our bodies stopped changing long ago, creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more.
Record details
ISBN:9781478977292
Physical Description:sound recording sound disc 8 sound discs (540 min.) : digital ; 4 3/4 in.
CD audiobook
